Rituals & Wellness

Tibetan singing bowls, Himalayan gongs: in a sound bath, vibrations travel through the body and quiet the mind. Mona shares this living treatment, played in presence, in Sainte-Thérèse or online.

Carried by body-temperature water and consciously guided, WaterTherapy brings us back to our very first memory: being rocked, held, safe. Victoria shares what this ritual can open in us.